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24
Apr.
5 Week Mindfulness & Meditation Workshop
April 24, 2019 at 7:30 pm - May 22, 2019 at 8:30 pm
£95
5 week workshop taking place on the following dates:
- 24th April
- 1st May
- 8th May
- 15th May
- 22nd May
Learn different meditation and mindfulness techniques to de-stress the mind, obtain calmness and focus. You will also learn how to incorporate meditation techniques into your daily routine.
“Excellent workshop, its surprised me by how much it’s helped in my daily life and leaves you feeling
euphoric. Mahendra is a fantastic teacher.”
Vansanti Rayvadera January 2017